- 1 large potato -- peeled and diced
- 1/4 cup chopped onion
- 1/4 cup chopped green or red pepper
- 4 eggs
- 1/4 cup skim milk
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1 dash garlic powder
Combine potato, onion and green pepper in a 9-inch microwave-safe pie plate. Cover with microwavable plastic wrap and microwave at HIGH 4 to 5 minutes, or until potato is tender.
Combine eggs, milk, salt, pepper and garlic powder in a medium bowl; beat slightly. Pour over potatoes in pie plate. Cover with microwavable plastic wrap and microwave at HIGH 4 minutes, stirring after 2 minutes. Let stand, covered, 1 minute. Serve the scrambled eggs immediately.